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After a day, you’ll feel less dehydrated. After a week, your mood and sleep improves – and the benefits keep going.
“There’s a whole different set” of health risk factors for older drinkers, said Paul Sacco, a professor of social work at the ...
For decades, Americans have been urged to limit alcohol consumption to one or two drinks a day—and even that amount, some ...
Discover 5 dangerous diseases directly linked to alcohol consumption. Learn how drinking affects your liver, heart, brain, and increases cancer risk.