Fact checked by Nick Blackmer A new study found that consuming a diet filled with cruciferous vegetables helped reduce blood ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

The Dietary Approaches to Stop Hypertension (DASH) diet is a scientifically backed eating plan designed to help manage and reduce high blood pressure (hypertension). Developed through research ...

Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

If you're one of the 30% of adults believed to have high blood pressure, or among the 15% living with untreated hypertension according to NHS figures, some simple diet changes could help manage ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...

like high blood pressure and high cholesterol. The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists.

People can make changes to their lifestyle to help avoid hypertension including to diets but studies showed one form of ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...