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The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood pressure. Its main objectives are to reduce sodium intake and increase ...
The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...
don't really fit into the DASH diet. I decided to eat them in moderation because the diet isn't about cutting out foods but rather limiting foods that are high in added sugar, and monounsaturated ...
According to research, the DASH diet, originally developed to battle high blood pressure, could reduce LDL cholesterol levels. DASH is an acronym for Dietary Approaches to Stop Hypertension ...
The DASH diet (aka Dietary Approaches to Stop Hypertension ... Adding a splash of lemon juice or vinegar brings out the natural flavors in the foods too. You can also explore salt-free seasonings, ...
The Mediterranean diet and the DASH diet are considered among the healthiest ways to eat by experts — so what's the difference between the two? The Mediterranean diet is based on the food that ...
Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.
While there are many reasons you may want a dash cam, its fundamental function is recording high-quality video in and around your vehicle. So a strong preference was given to those that do the ...
All you need to do it pick out one of the many models that are available and install it in your car. So which dash cams are right for you? Here are our top picks, based on our own personal experience.
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