One Love Global Wellness Foundation provides the free meals at St. Johns United Church of Christ in Mokena for those in need.

Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

Whether it’s a hobby to connect to one’s roots or simply a fun way to engage with the community, Irish dance remains an ...

New research suggests that dancing might lighten the depression suffered by many people with Parkinson’s disease, an approach ...