Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...
In this blog series, we have been exploring how creative arts therapy interventions can be used to teach dialectical behavior therapy (DBT) skills and enhance the therapeutic process. This article ...
Like many specialized fields, psychotherapy is full of acronyms - EMDR, DBT, ACT, etc. - that can be confusing. One might ...