Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

How can you ensure your cycling performances follow an upward trend in 2026? Help and advice from expert coaches, ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sam Hopes With the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was a competitive runner for more than a decade, and always looked forward to cross-training days on ...

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

Nutritionist Will Girling recommends a two-pronged approach.

Imagine a leisurely bike ride through the park on your way home from work. Now picture a run on a treadmill, sweat dripping down your neck as you swig from a water bottle. Surely, one of these two ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...