This week I’m examining whether sitting cross-legged has negative effects on your body. Also in this issue: how to get the most out of your gas tank, and our response to a reader’s question ...

“Try to notice every time you cross your legs, and then switch position – either put your feet flat on the floor or, if you really want to cross your legs, cross them at the ankle, not higher ...

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...

Sitting on the floor, stack your legs on top of one another in the cross-legged position. Then, keeping your back straight, fold your torso over your knees to deepen the stretch. Hold this for 30 ...