If you're a runner, chances are you'll experience one of these common running injuries. Here's how to get back on the road ...

“Spend less time running on hard surfaces such as tarmac and concrete and look to run offroad or on grass.” Patellofemoral pain syndrome is also known as runner’s knee because of how common ...

Navigating training and racing while nursing a niggle or a full-blown injury is frustrating, demotivating and often leads to ...

leading to pain and potential long-term damage. Here are seven common running mistakes to avoid if you want to keep your ...

Picking up a running injury can be hugely demotivating. Just when you’ve found your stride, you’re then forced to stop – ruining your training streak. And anyone who’s rolled their ankle ...

Conclusions Running injuries are common in novice runners who discontinue running. The developments of injury prevention strategies are important if more inactive persons should be successfully ...

Patellofemoral pain syndrome was the most common injury, followed by iliotibial band friction ... future research should include a non-injured control group and a more precise measure of weekly ...

If knee pain won’t stop bothering you on your runs, you may find some comfort in knowing you are not alone. The knee is one of the most common body parts to experience running-related injuries ...