In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

This dash of cold water does cause your skin to contract, resulting in a temporary tightening effect. While it doesn’t permanently ‘shrink’ pores, it can make them appear smaller ...

“Some easy, hygienic options are ice rollers or crypto globes,” says Moore. “Taking an ice cube from your freezer also works ...

Putting ice on pimples can help calm some of the inflammation associated with them, which will make them look less visible on your skin. “Cold water helps give your face vitality and more color.

Other than making my mornings more difficult to get through, I didn't notice any differences in my skin or mood.

You’re sitting in a doctor’s office with numbing cream spread on your face like buttercream icing on a cake. You’re preparing ...

Cold water bath boosts blood circulation as the body starts working harder to maintain the core temperature.

Hot showers can also help improve sleep when taken before bed, as the rise and fall in body temperature can make you feel ...

Dilute apple cider vinegar with water, then mix in honey and aloe vera gel. This toner balances your skin’s pH, fights acne, ...

Driven by the desire for youthful skin and increased spending power, skin tightening treatments are gaining popularity in India. Sophisticated techniques, ranging from non-invasive options like ...