Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Some evidence suggests that psyllium is the best fiber for chronic constipation. Psyllium is a soluble fiber that forms a gel that helps soften stool. This type of fiber increases stool frequency ...

Recently, the popularity of soluble ... Prebiotics Fiber Supplement for a few weeks now, and we’ve noticed a significant improvement in our digestion and overall gut health. The powder is ...

A study published in the journal Cell Host & Microbe by Brazilian and American researchers suggests that a diet rich in ...