That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

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The latest cardio equipment has streaming capabilities and TV-like touchscreens, so you can binge-watch while you work out. In a pre-Peloton era, cardio machines required you to get creative with ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...

Coventry, UK – December 29, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced a sale on folding treadmills with incline functionality, targeting home users seeking cardio equipment that ...

As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming expanded stock across multiple equipment categories. The announcement covers ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...