Dr. Sanam Hafeez, Psy.D, is a NYC-based neuropsychologist. She is also the founder and director of Comprehend the Mind. Hafeez received her doctorate from Hofstra University and went on to train as a ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

The Calm Caterpillar Program is a resource used to help small children express and understand tough emotions.It was created by Sarah Habib in 2017 and provides students with resources, allowing them ...

This resource, developed by Beacon House Therapeutic Services, contains a range of activities for educators to use with children and youth impacted by trauma and toxic stress. Many of these activities ...

After a busy day at school, children often need a break from homework and evening routines. According to a Université de Montréal study, 68% of children experience stress after school. Offering calm ...

LA Times Studios may earn commission from purchases made through our links. Step into a well-considered kids’ room this year and you might pause for a moment. It’s different. Gone are the days of ...

As the Trump administration’s immigration crackdown continues, experts shared tips for parents who want to discuss ICE activity with their children.