Sure, we all know that you should brush your teeth twice a day (and floss — either with string floss or a water flosser). But recently, I’ve taken on the extra habit of tongue scraping.

While brushing teeth and flossing can also introduce bacteria, those are outweighed by the benefits of maintaining healthy gums, experts agree. In contrast, "the benefits of tongue scraping are ...

But, there are a couple of steps you can follow right after consumption to further protect your teeth. They include drinking ...

Clean the Inside of Your Teeth Open your mouth wide and use the tip of your toothbrush to ... This is a commonly overlooked ...

Not cleaning your tongue after brushing your teeth could lead to health issues. While regular brushing has its benefits, tongue scraping is also essential. Cleaning your tongue is an essential ...

Think you’ve got brushing your teeth down? Think again ... And don’t forget about your tongue! “Brushing your tongue at the very end is essential for eliminating bacteria and improving ...

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Plaque gathers on the hard surfaces inside the mouth (your teeth), as well as soft surfaces (such as your tongue). Removing plaque manually with brushing and flossing is the most effective way to ...

You are going to brush in circular motion, paying most attention to the canines and to the back of your dog's teeth. Don't worry so much about the inside; their tongue will keep that a lot cleaner.

Searches for "tongue scraper" have almost doubled in the last two decades, according to Google Trends. Some experts, however, have warned about potential risks. The practice of tongue-scraping (or ...