Apple announced today that its Fitness+ service is getting a new kickboxing workout type, sleep meditation theme, artist spotlights and more for the new year. The company is adding kickboxing starting ...

Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All In shadowboxing, your opponent is ...

Ever watched a top boxer fight? Chances are your jaw dropped—not just from how fast they moved, but how savage their blows were. The best in the world are explosive, nimble, and built like ...

Delve into the world of elite boxing with an exclusive sneak peek into Conor Benn's strength and conditioning routine. In this video, witness the intense training regimen that drives Conor to excel in ...

ASHBURN, Va (7News) — Boxing and fitness studio Mayweather Boxing + Fitness is currently building a new location in Loudoun County, Virginia. The studio is named after boxing champion Floyd Mayweather ...