Makers of smartwatches and other wearables have spent years trying to measure blood sugar without pricking your skin. The ...

Apple Watch blood sugar monitoring is something the company reportedly wanted to do right from the start. A report ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways A recent health claim on TikTok states that having wine with pizza ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Abbott, the creator of continuous glucose monitors, launched the new Assist feature at CES 2026. Part of the Libre app, it ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Magnesium and berberine may modestly improve blood sugar control, ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Bananas—though rich in vitamins and minerals, as well as fiber and antioxidants—are naturally high in sugar, which can raise ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Canadians spend approximately 90 per cent of their days indoors, which leaves little time for exposure to natural daylight.