By incorporating raisins into your diet, you can enjoy their natural sweetness while reaping the benefits of lower blood ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Type 2 diabetes and high blood pressure in later life may be predicted by the amount of sugar in infants' and toddlers' diets ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...