Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...

So toning that area below the belly button requires working all of the muscles of the core: Exercises like planks, leg raises ...

That's why we chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who ...

Jennifer Lopez is known as much for her sculpted physique as she is for her music, movie roles and romantic partners.

Stand with your feet together and arms at your sides. Jump your feet apart while raising your arms overhead. Return to the starting position and repeat the movement continuously for 40 seconds.

Core exercises like side planks, hollow holds, and straight leg-toe touches can help tone your abs. Reducing belly fat can be challenging because the volume of belly fat is heavily dependent on diet.

So my attitude towards toning your abs for summer is also more ... foods when you want to look and feel your best. One thing you can add to your workout routine every single day?

You can do these moves “anywhere” and “at any time,” Austin explained.

We’ve filtered the best ab exercises - from lower-ab exercises to ab exercises to do at home and standing ab exercises - that can both be done to target your abs from all angles, plus the ...