While joint problems are common, experts say there are multiple reasons you might have pain behind your knee—some of which are more concerning than others, requiring immediate medical care.

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Step 2: Grab onto one of the legs behind your thigh ... The best things to do right after you notice knee pain include resting, applying ice to your knee, using over-the-counter pain relievers ...

Driver's knee or patellofemoral pain syndrome is a common condition affecting those who commute to the office daily driving ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Symptoms will vary depending on the cause. “Pain might only be felt behind your knee or the pain may also spread down into your calf,” McClelland explains. “Back knee pain may also be ...

Despite your best efforts, knee injuries and conditions can still occur and cause associated knee pain. When that pain occurs, Holmstrom says basic treatments such as compression with a knee ...

The key is to find movements you can do without severe pain and gradually build your strength and range of motion. While the knee joint itself doesn’t have muscles, it has ligaments and ...

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Its active ingredients act on contact, helping to relieve minor arthritis, joint, and muscle pain. The cream is easy to apply, and you can rub it on the affected area, such as your back ...

Some pain, swelling, and bruising are expected after TKR surgery. Try to use your knee as soon as possible, but follow your surgeon and PT’s instructions to avoid pushing yourself too far too soon.