If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just ...

The American Heart Association has beat MAHA to the punch with new guidelines on ultraprocessed foods — and there is a ...

6 "Bad" Foods You Should Be Eating to Decrease Your Stroke Risk, According to Dietitians Despite getting a bad rap, these foods are packed with beneficial nutrients to support cardiovascular health.

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians Dietitians weigh in on these six “bad” foods and how they’re actually good for your gut and overall health.

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood pressure-friendly.

5 ‘Bad’ Foods That Can Actually Help Arthritis, According to Dietitians There are some wild rumors out there! We’re setting the record straight.

Emotional eating has a bad reputation in the wellness community, and it certainly can be problematic. But here's why it can also be a good thing.

While eggs are a good source of protein that can be made in a variety of ways, eating bad eggs can lead to illness. Follow food safety tips for handling eggs.