Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

Vitamin B12 is a vital nutrient responsible for red blood cell formation, nerve health, and the creation of DNA. Even though ...

To overcome the deficiency of Vitamin B-12, you can include this lentil in your diet. For our body to remain healthy and fit, ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Iron deficiency anemia is the most common type ... folate, or vitamin B12. However, anemia can also be caused by blood loss and various underlying health conditions.

Meanwhile, if you have a vitamin B12 deficiency, you might require a shot ... such as celiac disease, pernicious anemia and Crohn's disease, make it difficult for your body to absorb vitamin ...

B12 deficiency can elevate homocysteine levels, which is linked to an increased risk of heart diseases, high blood pressure, and other cardiovascular issues. Mouth ulcers, a swollen tongue, and ...

Anaemia isn’t just about iron—it's also linked to B12, folate, and diseases. A holistic approach is key to tackling this ...

For example, if you have kidney disease with chronic anemia, your doctor might prescribe vitamin B-12 and folic acid supplements if you have a vitamin B-12 or folate deficiency. Or your doctor ...

“Many people with B12 deficiency may not have significant symptoms ... Older age and certain health conditions, such as pernicious anemia, can make it hard for your stomach to absorb B12 ...

You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...