Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

Arthritis affects over 54 million adults, making it one of the most common causes of disability and chronic pain. This degenerative condition gradually destroys joint cartilage, leading to stiffness, ...

Arthritis in the hands has many potential causes and levels of severity. But the outcome is often the same, no matter what the trigger or stage of your life. "People of all ages with hand arthritis ...

If one (or more) of your fingers feel sore and stiff throughout the day—and extra-tender at the moment you open your eyes in the morning—you could be dealing with osteoarthritis of the hands. For ...

If you've been diagnosed with arthritis, or know someone who has, the word "exercise" might stir up a mix of doubts and even ...

Which fingerless gloves for arthritis are best? Whether it’s your wrist, palm or fingers, pain or discomfort due to hand-related arthritis can make life tough. Thankfully, there are ways to minimize ...

If one (or more) of your fingers feel sore and stiff throughout the day—and extra-tender at the moment you open your eyes in the morning—you could be dealing with osteoarthritis of the hands. For ...

Fingers feeling stiff or wrists getting weaker? Our hands are some of the important and practical parts of our body, but when ...

Rheumatoid arthritis is a chronic autoimmune disorder causing inflammation of synovial joints, leading to pain, stiffness, ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I would like to know how to treat arthritis. I have been ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re part of the 21% of American adults who deal with achy, stiff or swollen joints from arthritis ...

A lump on your wrist or hand may be a sign of health conditions like arthritis, gout, and carpal boss. It may also be a type of cyst or tumor. Noticing a lump on your wrist or hand can be alarming.