Think aqua cardio is "just for old people?" Think again! Denise Lum touts the benefits of water workouts for people of varying age, size, and most notably, ability. The post Water Aerobics: Why ...

Chubby cat takes up aqua aerobics to lose weight, with promising and adorable results — see the video ...

A cat has started aqua aerobics sessions to lose his extra weight. Being double the size he should be, Moses had to start swimming lessons when regular exercise and dieting didn’t help. Now, the ...

Aqua yoga is pretty much what it sounds like: a yoga class taking place on an inflatable pad in some form of water, typically a pool or the ocean, instead of a mat on a floor — because that ...

Fitness pro Chaila Gilliams brings the energy with a capital “E” to her Aqua Zumba classes at Albertus Magnus College in New Haven.

Washington, D.C. (7News) — Feel the burn with Aqua Burn! On Thursday, Britt Waters went over to the VIDA Fitness rooftop to take a look at their water fitness class. The penthouse pool offers ...

Shockwave Aqua Fitness has a summer kickoff class 7:15 pm. Friday, June 2 at Shawnee North Aquatic Center.