Editor’s note: Shift Your Mindset is a new series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Sonja Lyubomirsky: Gratitude ...

I feel thankful to live in the times that I do, protected by our ability to prevent once unpreventable disease. Don Hoenig is resident of Belfast. He taught high school at Clinton Academy and met his ...

My parents Felix and Naomi Vigil continue to live life to its fullest with joy and love. Dad will turn 93 this month, although his birthday is Feb. 29 and that date only comes around every four years ...

I spent the weekend in the foothills of the Rocky Mountains with my biological father and his wife. I was adopted as an infant, and he never knew of my existence. We found each other through the Ances ...

Thanksgiving starts a seasonal push for gratitude that seems to extend through the winter holidays and then abruptly enter hibernation until the leaves turn color again. This time of year brings ample ...