Before training for 26.2, she only ever ran two miles straight.

“Not only will you not be giving yourself enough of an opportunity to build aerobically with just a weekly long run, but you would also be missing out on the most important base to have as an ...

INDIANAPOLIS -- Winning the women's long jump at the 20th World Athletics Indoor Championships, Claire Bryant (Gainesville, FL/USATF Florida) earned recognition as the 11th USATF Athlete of the Week ...

running 9:39.65. Blake Anderson led the sprint crew, placing fourth in the 400-meter dash in a personal-best time of 51.48. Kingston Clous scored points in the 100 (11.05) and picked up a personal ...