as the Food Pyramid suggested they were. According to the American Heart Association, some fats aren't the "unhealthy" food ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The ...

which tend to serve foods high in calories, fats, sugars, and sodium, and low in vitamins and minerals 4. While these restaurants may contribute to the poor diet of the average American, they are not ...