Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics boom, she knows a thing or two about fitness trends and which exercises ...

It's not a totally new idea, but how has this not become a thing yet? Why aren't we all rushing off to jazzercise after work? Camille Eroy-Reveles, owner of a Williamsburg-based fitness training ...

Get ready to work it old school! We're channeling a little Jane Fonda and a whole lot of '80s with this 15-minute aerobic workout. The only equipment needed is a sweatband since this much cardio will ...

I CAN’T GET “You Got it (The Right Stuff)” by New Kids on the Block out of my head. “All that I needed was yoooou. Oh girl, you’re so right … ” Rather than analyze what that says about me and my 1980s ...

Ask any millennial what comes to mind when they think of aerobics videos, and they’ll likely give you a familiar image: watching their mom bop along to Jane Fonda in the living room. It’s what ...

Here is an abbreviated timeline of the how the video above came to be. In 1988, Crystal Light—the fluorescent beverage of the fluorescent '80s—hosted what is possibly, in retrospect, the most '80s ...