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The 75-hard challenge is everywhere — What is it and what are the pros and cons?
TikTok trends and fitness fads come and go, and some linger more than others. The 75-hard Challenge has been around for a while, and recently, it’s resurgent on TikTok, with TikTokers everywhere ...
Independent.ie10d
Everyone’s talking about: 75 Hard – but is this Tik Tok fitness challenge the best way to boost your health?
75 Hard is a workout challenge that does not allow for any ‘cheat days’. Is it perfect for kickstarting a new regime or does it go too far? Here is what fitness experts have to say 75 Hard ...