Student Loan Forgiveness, Nick Cannon 10th Kid, Resident Alien. Deb and I discuss current events on her first ever podcast.

FLC mom of 8 30 day fitness challenge Our channel is called the Full Life Crew. We are a Family of 10. It is a crazy fast ...

Looking for a new fitness challenge to keep you going through lockdown? One writer explains how starting kettlebell workouts have made her feel stronger over the last 30 days – so much so, that ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

A basic rope proved adequate for beginners ... After completing the 30-day jump rope challenge, the question of sustainable integration into regular fitness routines arises.