Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

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So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

Women's Health may earn commission ... However, only a few short days into my Alexis Ren abs workout challenge, I caught a sinus infection. The symptoms sidelined me and put all my workouts ...

However, only a few short days into my Alexis Ren abs workout challenge, I caught a sinus infection ... Luckily, I knew that each move was only 30 seconds long, which is totally doable.