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Yoga is a time-tested practice that promotes relaxation, reduces stress, and enhances physical flexibility. Through mindful movement and breathwork, yoga can help improve your mental and physical well-being. This presentation outlines ten simple poses for daily practice.

Here are the horoscopes for today, Saturday, July 12, 2025. For full daily and monthly horoscopes as well as expert readings, see our full Horoscopes experience. What is your zodiac sign? A guide to what astrology can tell you about yourself Firming up a contract?