Even an hour more exercise can reduce risk of common heart rhythm problem, study shows
The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who were part of the All of Us Research Program, found that an extra hour a week of increased activity reduced risk of developing the irregular heartbeat by 11%.
Exercise during 2 specific times may help further reduce colorectal cancer risk
To reduce colorectal cancer risk, being active in both the early morning and evening might provide greater benefits than overall activity, a new study indicates.
Working out at these times of day could reduce your risk of colorectal cancer by 11%, new study says
Study participants who were continuously physically active during the day also showed a lower risk of developing colorectal cancer.
Exercising at two specific times a day can reduce colorectal cancer risk, study says
German researchers discovered that the time of day someone exercises can help reduce colorectal cancer risk. Exercising at two specific times a day can reduce colorectal cancer risk, study says Deion Sanders Earns Big: $100K Bonus per Win as Colorado Chases Big 12 Title!
Exercising at 8am and 6pm could 'reduce bowel cancer risk'
Exercising in the morning and evening may reduce the risk of bowel cancer by 11%, potentially improving cancer-prevention strategies, a new study has found. Published in BMC Medicine, the research used data from UK Biobank to assess 86,
GP exercise prescriptions 'met with resistance'
A health scheme that sees doctors prescribe walking and cycling to patients has been met with resistance, a report said. In ...
Even Exercise Has a Gender Gap
Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...
Exercise Is Stress Relief So You Should Probably Go Exercise Right Now
I will never argue that exercise is sufficient to meet everyone’s mental health needs, but it beats a lot of other coping ...
Adding 5 minutes of exercise daily may help lower blood pressure
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...
When muscles work out, they help neurons grow: Biochemical and physical effects of exercise could help heal nerves
There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...
Want to lower your blood pressure? Try 5 more minutes of exercise
Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...
Exercise for 5 minutes, try a pumpkin recipe and 6 more health tips to help you have a great week
Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...
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How exercise can help slow the aging process
TAMPA (BLOOM) – Exercise is a big component of healthy aging. Online Wellness Coach, Jaime Filer, joins Gayle Guyardo, the ...
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GCSC emergency response students participated in active shooter exercise
Police, fire, and emergency medical service students worked together during an active shooter exercise. They pretended to ...
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How Exercise Helps With Restless Legs Syndrome
Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...
Strava’s latest feature aims to make outdoor exercise safer
With reduced daylight as we head into winter, Strava is expanding its heatmaps feature to help improve the safety of its ...