How U.S. Soccer Star Ali Krieger Got That Body - ESPN
WEBJul 29, 2015 · Krieger's favorite workouts involve speed, agility and plyometrics. "Lifting isn't my favorite thing," she says, "so I have to keep it fun and do exercises that I really enjoy." One...
SELF EXCLUSIVE! Soccer Stars Sydney Leroux and Ali Krieger …
WEBJul 1, 2014 · We got the EXCLUSIVE scoop on a new high-intensity workout for the Nike+ Training Club app (free for iOS and Android!), featuring U.S. Women's National Team members Sydney Leroux and Ali...
Soccer Athlete Ali Krieger Shares Her Fitness Tips
WEBPro soccer star Alexandra Krieger loves plyo and rope drills to get her primed for the big leagues. Here’s how she takes her work and play to the next level.
Ali Krieger on Breaking Up, Winning Big, and Making New Goals
WEBJan 23, 2024 · For SELF’s January cover story, Ali Krieger talks for the first time about her very public separation from Ashlyn Harris and what’s next after retiring from her decades-long soccer career.
Game Changers: 7 Exercises to Prevent ACL Injuries - YouTube
WEBWatch this video featuring U.S. Women's Soccer star, Ali Krieger, which shows 7 exercises every young athlete can do to help prevent knee injuries.
6 Soccer Agility Drills with Ali Krieger | adidas - YouTube
WEBUnderstanding and knowing how to put these skills in play during a game creates indispensable and hard-to-beat players. These speed and agility soccer drills will help soccer athletes level up ...
Ali Krieger says she’ll never do this workout again | Snacks
WEBMay 16, 2023 · Subscribe: https://link.chtbl.com/snacks USWNT legend Ali Krieger joins Lynn Williams and Sam Mewis on Snacks to talk about what workouts she’ll never do again after she retires — and which...
6 Soccer Agility Drills - adidas US
WEBTake your soccer agility and training to new heights with professional soccer star Ali Krieger. WHY ARE SOCCER AGILITY DRILLS IMPORTANT? Soccer agility drills are important because they teach players how to create space for themselves and move quickly in …
Sydney Leroux and Ali Krieger Team Up to Debut Nike's ... - Complex
WEBJul 1, 2014 · The 15-minute High Intensity Training partner workout consists of five drills, including plank jumps, single leg squats and ball squat jumps designed to help strengthen the core and legs.
Nike+ Training Club is Continued by Defender Ali Krieger
WEBMay 16, 2015 · The workouts are focused around what skills are crucial for a defender to perform at the highest level on the field: positioning, footwork, and timing. A small sampling of the workout includes: touchdowns, single leg dead lifts, lunges, and push ups.